Aikido from the Inside Out
How to use this Internet version
This version of Aikido From the Inside Out is published electronically at the Internet address:
http://www.designeq.com/deq/aikido/insideout/index.html
Chapters can be accessed by links from the Table of Contents. At the bottom of each page are several navigation controls. In the center of these controls are links that will take you to the top of the page and to the Table of Contents. To the left and right are links for the previous and next chapters in the book.
At the top of most pages, on the left side, are links to the main headings down the page.
You can always return to the cover page (and thus to the links to the Aikido and Design EQ pages) by clicking the "Aikido" calligraphy on any page.
For information on how to obtain this book in paper form, or to send comments or questions, please contact the author at bornstein@designeq.com.
